If you suffer from chronic sinusitis or nasal allergies, several medications and supplements may bring you relief. See your health care provider for an examination and testing, and then look to your pharmacy or drug store for solutions. You will find everything from vitamins and herbs to decongestants and antihistamines. Here is what you might try for relief.
Antihistamine tablets or capsules are frequently prescribed to treat allergies. The drug is effective in blocking histamine, a compound the body releases in response to inflammation or allergic reaction. When the immune system overreacts, the result may be sneezing and runny nose. Antihistamines should help ease the runny nose, itchy eyes, and sneezing.
You can ask your physician to prescribe an antihistamine to treat your systems or purchase this medication over the counter at almost any pharmacy. Keep in mind that many brands of antihistamines cause drowsiness; therefore, you need to use caution when operating machinery or driving a vehicle. Alternatively, you might want to use a non-drowsy formula.
An oral decongestant is used to relieve nasal congestion, commonly referred to as a stuffy nose. At the same time, the decongestant provides relief of sinus pressure. Because congestion and pressure often accompany allergies and sinusitis, you might want to take an oral preparation.
Be aware of the possible side effects of oral decongestants, such as restlessness, nervousness and insomnia, or elevation in blood pressure. If you have hypertension or a heart condition, consult your physician before taking any type of decongestant.
In pill or oil extract formulation, butterbur is derived from a plant grown in the marsh. Researchers have studied butterbur's effectiveness at treating nasal allergies. These studies showed positive results and improvement of allergy symptoms when allergy sufferers took butterbur.
If you are looking for an alternative to decongestants and antihistamines, you might want to look for butterbur supplements at your pharmacy. You may need to take the supplement for several weeks to notice a significant improvement of your symptoms.
Probiotics are the healthy bacteria that live in the gut. The healthy bacteria may help eliminate some of the unhealthy strains that populate in the body. Because sinusitis may occur when bacteria multiply in the sinuses, probiotic supplements may counteract the problem. Lactobacillus acidophilus in particular may be especially helpful.
Several varieties and brands of probiotics are available. Look for supplements that are individually sealed to prevent air from destroying the live cultures.
Bromelain is an enzyme that is found in pineapple. You may also find bromelain supplements in pill or capsule form. This compound is said to reduce inflammation and swelling. If you suffer from chronic sinusitis or nasal allergies, those symptoms may affect you.
Assuming you are an adult, aim for 80-320 milligrams for your daily dose of bromelain. Keep in mind that this supplement may interact with other medications you may be taking, so ask your doctor before taking it. If you experience any side effects, as with any supplement, you should consult your health care provider.
6. Vitamin C
You may have heard experts tout the benefits of vitamin C for boosting the immune system. Some medical experts also claim vitamin C acts as a natural antihistamine. Taking this vitamin in supplement form may help those sneezes and runny nose symptoms associated with nasal allergies and sinus issues. Ask your health care provider for dosing recommendations.
Remember, your health care provider and pharmacist can answer any concerns you may have about taking supplements for treating your allergy and sinus symptoms. Speak to your doctor or pharmacist if you are uncertain of which may work best for you.